Thursday
1:30pm
Tai Chi (TaiJiQuan), Yang Style 24 forms
During this class participants will learn in depth about Tai Chi history, principals and styles, will study and practice the most popular Yang Style short competition form (24 forms). QiGong warm up exercises and Tai Chi for Energy will be included in this class. Class is suitable for anyone who is willing to take the time learning this beautiful, elegant and simple set of movements (forms), that is most practiced everywhere in the World.
For additional information about Yang Style Tai Chi, contact Galina at: galinawaites@gmail.com